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Thursday 17 November 2016

Kiwisport - Hockey Session

Today the year sevens had our hockey session. There were two coaches there. First we started off with a warm up game and we played octopus. After that we learned how to grip the ball, dribble the ball and juggle the ball. We played a game called traffic lights. When one of the coaches shouted green we had to move the ball around with our hockey sticks. When she shouted orange we had to dribble the ball side to side and when she shouted red we had to stop the ball. We continued playing and she added some more rules. When she said purple we had to walk backwards and dribble the ball. She also added a silver light and that is when we had to go extra fast. At the end we got split into two groups and had hockey matches. When one of the coaches called three, the first three people in the line had to run around the cones and got to start the match.

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